Senior Chair Yoga Class Brings Stability and Socializatoin
Excerpt from the Ramona Home Journal
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San Diego County Supervisor Joel Anderson is providing Ramona Senior Center with county certificates of recognition for their efforts in bringing older adults together and giving them an outlet to stay healthy.
"The Ramona Senior Center plays an important role in connecting seniors in our rural communities with food services and important social activities,” Anderson said. "These chair yoga classes are just one example of how the senior center is creatively serving the residents of Ramona.”